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	<title>Comments on: How much is too much?</title>
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	<link>http://www.sephyroth.net/2007/08/how-much-is-too-much/</link>
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	<pubDate>Thu, 17 May 2012 22:40:58 +0000</pubDate>
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		<title>By: Sephyroth</title>
		<link>http://www.sephyroth.net/2007/08/how-much-is-too-much/comment-page-1/#comment-338</link>
		<dc:creator>Sephyroth</dc:creator>
		<pubDate>Thu, 09 Aug 2007 02:17:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.sephyroth.net/?p=274#comment-338</guid>
		<description>Julie - While need and denial are certainly complex, I think that it's simply a case of not denying totally the things you aren't supposed to have, but just to have them in very small quantities. Sure you're denying the excess, but it's also satisfying your desire.&lt;br/&gt;&lt;br/&gt;Cugat - I mentioned it already, but that Pollan article is excellent. :)&lt;br/&gt;&lt;br/&gt;Thiru - Pardon my attitude, but that's just an excuse! ;) As you keep drinking the water, the need to go to the bathroom often will go down.&lt;br/&gt;&lt;br/&gt;Morgan - I'll see if I can catch that show; however, just reading what some folks on a site said about the show, it does sound like something very scary to think about. I don't eat that much, but to think that there are people who can eat that much just is hard to fathom.&lt;br/&gt;&lt;br/&gt;Thanks for all of your comments :)</description>
		<content:encoded><![CDATA[<p>Julie - While need and denial are certainly complex, I think that it&#8217;s simply a case of not denying totally the things you aren&#8217;t supposed to have, but just to have them in very small quantities. Sure you&#8217;re denying the excess, but it&#8217;s also satisfying your desire.</p>
<p>Cugat - I mentioned it already, but that Pollan article is excellent. <img src='http://www.sephyroth.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Thiru - Pardon my attitude, but that&#8217;s just an excuse! <img src='http://www.sephyroth.net/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> As you keep drinking the water, the need to go to the bathroom often will go down.</p>
<p>Morgan - I&#8217;ll see if I can catch that show; however, just reading what some folks on a site said about the show, it does sound like something very scary to think about. I don&#8217;t eat that much, but to think that there are people who can eat that much just is hard to fathom.</p>
<p>Thanks for all of your comments <img src='http://www.sephyroth.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Morgan</title>
		<link>http://www.sephyroth.net/2007/08/how-much-is-too-much/comment-page-1/#comment-321</link>
		<dc:creator>Morgan</dc:creator>
		<pubDate>Mon, 06 Aug 2007 14:22:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.sephyroth.net/?p=274#comment-321</guid>
		<description>Sephy - If you want/need a reinforcement that will keep you on the right path of your new eating habits, I suggest you watch a documentary that has appeared on TLC. The title is "33,000 Calories A Day". I know that this doesn't pertain to you specifically, but once you've seen it you will have all the will power you need. Good luck.</description>
		<content:encoded><![CDATA[<p>Sephy - If you want/need a reinforcement that will keep you on the right path of your new eating habits, I suggest you watch a documentary that has appeared on TLC. The title is &#8220;33,000 Calories A Day&#8221;. I know that this doesn&#8217;t pertain to you specifically, but once you&#8217;ve seen it you will have all the will power you need. Good luck.</p>
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		<title>By: Thiru</title>
		<link>http://www.sephyroth.net/2007/08/how-much-is-too-much/comment-page-1/#comment-318</link>
		<dc:creator>Thiru</dc:creator>
		<pubDate>Fri, 03 Aug 2007 07:45:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.sephyroth.net/?p=274#comment-318</guid>
		<description>But, drinking much water makes to me go to bathroom for more number of times (in this Winter)</description>
		<content:encoded><![CDATA[<p>But, drinking much water makes to me go to bathroom for more number of times (in this Winter)</p>
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		<title>By: Cugat</title>
		<link>http://www.sephyroth.net/2007/08/how-much-is-too-much/comment-page-1/#comment-317</link>
		<dc:creator>Cugat</dc:creator>
		<pubDate>Fri, 03 Aug 2007 05:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.sephyroth.net/?p=274#comment-317</guid>
		<description>Food is a tough issue to deal with, especially since we have so much. Michael Pollan has many good books and articles about food, and this article wherein he says: Don't eat anything your great-great-grandmother wouldn't recognize as food (meaning, only eat what is clearly still food, not processed). &lt;br/&gt;&lt;br/&gt;http://www.michaelpollan.com/article.php?id=87&lt;br/&gt;&lt;br/&gt;Cugat&lt;br/&gt;http://vegetative.net/</description>
		<content:encoded><![CDATA[<p>Food is a tough issue to deal with, especially since we have so much. Michael Pollan has many good books and articles about food, and this article wherein he says: Don&#8217;t eat anything your great-great-grandmother wouldn&#8217;t recognize as food (meaning, only eat what is clearly still food, not processed). </p>
<p><a href="http://www.michaelpollan.com/article.php?id=87">http://www.michaelpollan.com/article.php?id=87</a></p>
<p>Cugat<br /><a href="http://vegetative.net/">http://vegetative.net/</a></p>
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		<title>By: Julie Pippert</title>
		<link>http://www.sephyroth.net/2007/08/how-much-is-too-much/comment-page-1/#comment-315</link>
		<dc:creator>Julie Pippert</dc:creator>
		<pubDate>Fri, 03 Aug 2007 02:48:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.sephyroth.net/?p=274#comment-315</guid>
		<description>Your last line is the big wisdom.&lt;br/&gt;&lt;br/&gt;It's true: so much of it is how we think about it. If we change how we think, we can change how we feel and what we do.&lt;br/&gt;&lt;br/&gt;I think this is an awesome approach to a real issue we have, especially with food.&lt;br/&gt;&lt;br/&gt;I think it boils down to the complicated concepts of need and denial.&lt;br/&gt;&lt;br/&gt;Great contribution!&lt;br/&gt;&lt;br/&gt;Julie&lt;br/&gt;&lt;br/&gt;&lt;a HREF="http://theartfulflower.blogspot.com/" REL="nofollow"&gt;Ravin' Picture Maven&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Your last line is the big wisdom.</p>
<p>It&#8217;s true: so much of it is how we think about it. If we change how we think, we can change how we feel and what we do.</p>
<p>I think this is an awesome approach to a real issue we have, especially with food.</p>
<p>I think it boils down to the complicated concepts of need and denial.</p>
<p>Great contribution!</p>
<p>Julie</p>
<p><a HREF="http://theartfulflower.blogspot.com/">Ravin&#8217; Picture Maven</a></p>
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