The Week in Walks, etc. Vol 10
Note: Like last week, I’m posting this before the Sunday walk. Check back in about 3 hours for the Sunday walk write-up and the In Other News section…
Monday, 24th September
Looking back towards the parking lot of the park from the road leading to the entrance/exit.
It was a warmer day, and I made a really bad decision. I went out of the park and around the long way, up the road that I go under to get to the park. That led to me having to slide down a big hill very slowly. Not an experience I’m going to be repeating anytime soon, unless I want to take a really long walk.
Total distance - 11324 steps, 9.05km
Tuesday, 25th September
Looking down a slide on the playground equipment? Wanna go down it?
I walked just after the rain ended and got back just before it started raining very heavily. Quite good timing, I should think. Even the mosquitoes weren’t too bad though their numbers did increase as I went along as it was still quite humid. Hopefully it will end soon and they will go away!
Total distance - 10418 steps, 8.33km
Wednesday, 26th September
A grab shot experiment - this is of the parking lot; I really liked the colors as they wound up in this picture.
I really cheated today. I was making good time when I started walking, but due to some conflicting events (such as needing to head to the grocery store to visit the bank before a specific time), I wound up only walking halfway back home until I was picked up. I decided to then make up the rest of the way to 10000 steps by doing some walking around the house.
Total distance - 10337 steps, 8.26km
Thursday, 27th September
An anvil cloud forms to the north of the park; I don’t know if it actually caused any rain though.
It was another wet day, this time with thunderstorms in the area, but I waited it out until the rain stopped. Just to be sure, I took the umbrella with me, and that was good since just as I was walking out of the park, a light shower started which lasted for maybe 30 seconds.
Total distance - 11230 steps, 8.98km
Friday, 28th September
A bit of a time lapse look at some bugs flying around alongside the road. I decided to go around them
Again, being Friday, I decided to repeat the keeping track of my steps during the day while at volunteering. I walked in the evening using the white light and it worked actually quite decently, better than I would have expected.
Distances -
10.13am (after walking to volunteering and working for a couple of hours) - 1403 steps, 1.12km
3.35pm (after volunteering) - 1651 steps, 1.32km
6.15pm (after getting home and before walking - 4433 steps, 3.54km
8.20pm (after walking) - 13354 steps, 10.68km
end of day - 13560 steps, 10.84km
Saturday, 29th September
A 30-second timelapse looking towards the southwest. The purple light is actually a combination of the white and red lights on my headband.
I went to walk late in the day again, just because I still have time management issues. It’s something that I desperately need to work on. Anyway, as I was walking, I spotted what I thought was lightning in the southwestern sky, but I think now it was just a camera’s flash, as it only happened a couple of times, and wasn’t followed up by thunder. I continued on though and it never did rain.
Total distance - 11446 steps, 9.15km
Sunday, 30th September
A woodpecker goes to work on a tree. (I’m having problems with the image showing up, so it might not appear for you…)
Today’s walk was a bit different because I decided to break it into two distinct sections. I decided to get to the shelter that’s at the park and then stop to do a bit of writing - it worked pretty good, I think because I don’t have the distractions that I have on the computer available to me in the park. Hopefully, it will help me to focus on writing when I’m at the computer.
Total distance - 10752 steps, 8.60km
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In other news, I’ll be honest and say that it wasn’t the greatest week with keeping on target with my goals. I’m still falling victim to temptations on the internet. As I mentioned, what actually worked was taking 15 minutes with a pencil and paper to sit and write in the park. I also fell down on the work with putting together a to-do list every day; I only admittedly made one on Thursday.
I’ve now purchased a very simple day planner (no fancy type on it that says “Day Planner” or “DayRunner®”. Nope, this is just a $1.84 “assignment” notebook, with a line for the date on it; it’s simple and, provided I make myself determined to actually stick with it, should work. I’m also taking advantage of a small egg timer I have here to help me with eliminating the distractions by allowing myself only to do them after doing something, and only for a short period of time (10-20 minutes).
The final GYST Update:
Has it been 4 weeks already? The time certainly seemed to fly. I’ve successfully made it to walking 10,000 steps every day this week; however, I am still around the 2-hour mark for my daily walks. I’ve gotten to the point now where I will walk in just about any conditions, including the dark of night, with the assistance of a headband flashlight.
However, this week, I’ve been bad with my eating by having junk food (really the first junk food that I’ve had for almost a month, but still it’s bad) and doing a bit of overeating. It’s a minor setback, but I feel that I’m ahead of where I was at the beginning of the month.
I still have issues with resolving the distraction issue I have, along with managing my time so that I can do everything I want to do in a day. I’ve invested in a small notebook which will be only for setting out tasks for me to do on the day, and am going to make use of a small egg timer that I have to put a limit on the time I take in pursuing my distractions, if they do arise.
I feel that I’ve made a start on the way to improving my life, but I know that there is still a long way to go for me to get to where I want to be. However, I know that I can make the changes, I just have to commit to them.







